Rich Flaxman 5:06 row
1,161m
Meters
5:06.4
Time
2:11.9
Pace
69
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 130 |
June 07, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,161m | 2:11.9 | 152 | 824 | 26 | 143 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 143 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 143 |
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