Rich Flaxman 1900m row
1,900m
Meters
7:28.9
Time
1:58.1
Pace
126
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 118 |
June 19, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,900m | 1:58.1 | 212 | 1030 | 24 | 152 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 25 | 152 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 24 | |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 24 | |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 24 | |
| 1:10.0 | 1,900m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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