Rich Flaxman 1:00:45 row

15,033m

Meters

1:00:45.1

Time

2:01.2

Pace

984

Calories

157

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count1415
Drag Factor120

July 04, 2023 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.1 15,033m 2:01.2 196 975 23 157
5:00.0 1,267m 1:58.3 211 1025 23 141
10:00.0 1,267m 1:58.3 211 1025 23 149
15:00.0 1,268m 1:58.2 211 1027 24 153
20:00.0 1,237m 2:01.2 196 975 23 153
25:00.0 1,230m 2:01.9 193 964 23 154
30:00.0 1,236m 2:01.3 196 973 23 159
35:00.0 1,215m 2:03.4 186 940 24 157
40:00.0 1,226m 2:02.3 191 957 23 161
45:00.0 1,228m 2:02.1 192 960 23 162
50:00.0 1,222m 2:02.7 189 951 23 161
55:00.0 1,221m 2:02.8 189 949 24 161
1:00:00.0 1,236m 2:01.3 196 973 23 166
1:00:45.1 180m 2:05.2 178 912 22 167

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Workout Graph

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