Rich Flaxman 41:26 row
10,027m
Meters
41:26.7
Time
2:04.0
Pace
640
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 127 |
October 22, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 10,027m | 2:04.0 | 184 | 931 | 21 | 146 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 139 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 146 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 150 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 149 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 151 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 150 |
| 41:26.7 | 351m | 2:03.5 | 186 | 939 | 21 | 158 |
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Workout Graph
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