Rich Flaxman 41:41 row
10,100m
Meters
41:41.7
Time
2:03.8
Pace
645
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 124 |
October 28, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.7 | 10,100m | 2:03.8 | 184 | 934 | 22 | 149 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 135 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 145 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 148 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 142 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 152 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 153 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 152 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 157 |
| 41:41.7 | 415m | 2:02.5 | 190 | 954 | 22 | 160 |
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Workout Graph
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