Rich Flaxman 41:06 row
10,026
Meters
41:06.1
Time
2:02.9
Pace
645
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 124 |
November 03, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.1 | 10,026 | 2:02.9 | 188 | 947 | 645 | 23 | 155 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 140 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 145 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 153 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 154 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 156 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 159 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 161 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 | 165 |
| 41:06.1 | 268 | 2:03.3 | 187 | 942 | 17 | 22 | 165 |
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Workout Graph
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