Rich Flaxman 32:32 row
8,020m
Meters
32:32.7
Time
2:01.7
Pace
522
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 129 |
November 21, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.7 | 8,020m | 2:01.7 | 194 | 967 | 23 | 145 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 133 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 143 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 142 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 145 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 149 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 153 |
| 32:32.7 | 626m | 2:01.9 | 193 | 963 | 23 | 154 |
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Workout Graph
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