Rich Flaxman 21097m row
21,097m
Meters
1:26:25.7
Time
2:02.9
Pace
1365
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 2028 |
| Drag Factor | 125 |
November 27, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.7 | 21,097m | 2:02.9 | 189 | 948 | 23 | 159 |
| 17:42.7 | 4,300m | 2:03.5 | 185 | 938 | 23 | 149 |
| 17:45.7 | 8,600m | 2:03.9 | 184 | 933 | 23 | 151 |
| 17:38.7 | 12,900m | 2:03.1 | 188 | 945 | 24 | 158 |
| 17:36.8 | 17,200m | 2:02.8 | 189 | 949 | 24 | 161 |
| 15:41.8 | 21,097m | 2:00.8 | 198 | 982 | 24 | 176 |
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Workout Graph
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