Rich Flaxman 10000m row
10,000m
Meters
41:13.0
Time
2:03.6
Pace
642
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 127 |
December 05, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.0 | 10,000m | 2:03.6 | 185 | 937 | 22 | 147 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 23 | 137 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 23 | 143 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 23 | 149 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 23 | 152 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 22 | 155 |
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Workout Graph
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