Rich Flaxman 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
675
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 125 |
December 13, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 25 | 158 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 | 148 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 25 | 156 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 25 | 161 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 25 | 164 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 25 | 165 |
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Workout Graph
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