Rich Flaxman 42195m row
42,195m
Meters
2:55:21.1
Time
2:04.6
Pace
2695
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 4134 |
| Drag Factor | 122 |
December 20, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55:21.1 | 42,195m | 2:04.6 | 181 | 921 | 23 | 155 |
| 35:16.1 | 8,500m | 2:04.4 | 181 | 924 | 24 | 152 |
| 35:23.7 | 17,000m | 2:04.9 | 180 | 917 | 23 | 150 |
| 35:22.1 | 25,500m | 2:04.8 | 180 | 919 | 24 | 154 |
| 35:22.9 | 34,000m | 2:04.8 | 180 | 918 | 23 | 157 |
| 33:56.4 | 42,195m | 2:04.2 | 182 | 928 | 24 | 166 |
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Workout Graph
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