Rich Flaxman 1000m row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
80
Calories
159
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 131 |
January 19, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 24 | 159 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 25 | 150 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 25 | 160 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 23 | 162 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 25 | 163 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.