Rich Flaxman 5:11 row
1,215m
Meters
5:11.6
Time
2:08.2
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 129 |
April 16, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,215m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 5:11.6 | 41m | 2:21.4 | 124 | 725 | 15 |
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Workout Graph
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