Rich Flaxman 5:08 row
1,214m
Meters
5:08.4
Time
2:07.0
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 129 |
April 17, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,214m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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