Rich Flaxman 2000m row
2,000m
Meters
7:10.0
Time
1:47.5
Pace
150
Calories
158
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 128 |
April 17, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 27 | 158 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 27 | 153 |
| 1:26.3 | 800m | 1:47.8 | 279 | 1259 | 27 | 157 |
| 1:26.5 | 1,200m | 1:48.1 | 277 | 1252 | 28 | 158 |
| 1:26.4 | 1,600m | 1:48.0 | 278 | 1256 | 28 | 162 |
| 1:25.5 | 2,000m | 1:46.8 | 287 | 1286 | 28 | 163 |
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Workout Graph
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