Rich Flaxman 5:07 row
1,210m
Meters
5:07.5
Time
2:07.0
Pace
75
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 63 |
April 25, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,210m | 2:07.0 | 171 | 887 | 23 | 134 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 140 |
| 5:07.5 | 13m | 4:48.4 | 15 | 350 | 0 | 129 |
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