Rich Flaxman 2000m row
2,000m
Meters
7:14.8
Time
1:48.7
Pace
148
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 125 |
April 25, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 28 | 158 |
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 29 | 157 |
| 1:25.4 | 800m | 1:46.7 | 288 | 1290 | 28 | 158 |
| 1:25.5 | 1,200m | 1:46.8 | 287 | 1286 | 28 | 160 |
| 1:31.4 | 1,600m | 1:54.2 | 235 | 1107 | 29 | 154 |
| 1:28.4 | 2,000m | 1:50.5 | 259 | 1192 | 28 | 161 |
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Workout Graph
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