Rich Flaxman 100m row
100m
Meters
0:33.6
Time
2:48.0
Pace
6
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 123 |
December 07, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 18 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 18 |
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Workout Graph
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