Rich Flaxman 21097m row
21,097m
Meters
1:25:29.9
Time
2:01.5
Pace
1378
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 2025 |
| Drag Factor | 121 |
December 07, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:29.9 | 21,097m | 2:01.5 | 195 | 970 | 23 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 23 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 24 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 24 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 24 |
| 8:09.6 | 12,000m | 2:02.4 | 191 | 956 | 23 |
| 8:07.2 | 14,000m | 2:01.8 | 194 | 966 | 24 |
| 8:04.8 | 16,000m | 2:01.2 | 197 | 976 | 24 |
| 8:06.2 | 18,000m | 2:01.5 | 195 | 970 | 24 |
| 8:06.9 | 20,000m | 2:01.7 | 194 | 967 | 24 |
| 4:25.7 | 21,097m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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