Rich Flaxman 1:32:10 row
22,021m
Meters
1:32:10.3
Time
2:05.5
Pace
1388
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 2049 |
| Drag Factor | 239 |
December 12, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:10.3 | 22,021m | 2:05.5 | 177 | 908 | 22 | 144 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 | 133 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 | 140 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 22 | 145 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 22 | 148 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 149 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 153 |
| 1:10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 147 |
| 1:20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 149 |
| 1:30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 | 138 |
| 1:32:10.3 | 488m | 2:13.5 | 147 | 806 | 22 | 141 |
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Workout Graph
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