Rich Flaxman 25671m row
25,671
Meters
1:48:10.0
Time
2:06.4
Pace
1624
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 2448 |
| Drag Factor | 122 |
December 18, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:10.0 | 25,671 | 2:06.4 | 173 | 896 | 1624 | 22 | 151 |
| 20:37.7 | 5,000 | 2:03.7 | 185 | 935 | 321 | 23 | 148 |
| 20:42.5 | 10,000 | 2:04.2 | 182 | 927 | 320 | 23 | 152 |
| 21:37.2 | 15,000 | 2:09.7 | 160 | 851 | 316 | 22 | 150 |
| 21:13.6 | 20,000 | 2:07.3 | 169 | 883 | 312 | 22 | 149 |
| 21:12.3 | 25,000 | 2:07.2 | 170 | 884 | 313 | 23 | 153 |
| 2:46.7 | 25,671 | 2:04.2 | 183 | 928 | 42 | 22 | 156 |
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Workout Graph
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