John Gambles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/17 |
10,000m |
40:39.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/27/17 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/24/17 |
10,000m |
41:17.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,000m |
40:51.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/20/17 |
10,000m |
41:18.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/08/17 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
10,000m |
41:46.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
40:59.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/19/17 |
10,000m |
41:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
41:40.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/11/17 |
10,000m |
41:43.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/05/17 |
10,000m |
41:13.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
10,000m |
41:28.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
10,000m |
41:38.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/09/17 |
10,000m |
41:39.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/07/17 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/06/17 |
10,000m |
42:17.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/04/17 |
10,000m |
41:07.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|