Robert Enkel 6:16 row
1,290
Meters
6:16.5
Time
2:25.9
Pace
71
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 07, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,290 | 2:25.9 | 113 | 678 | 71 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 |
| 6:16.5 | 33 | 4:10.0 | 22 | 218 | 1 | 11 |