Robert Enkel 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 98 |
September 07, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 58 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 21 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.5 | 1,000 | 2:12.5 | 150 | 817 | 6 | 25 |
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Workout Graph
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