Robert Enkel 4:00 row
698m
Meters
4:00.0
Time
2:51.9
Pace
33
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 15, 2016 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 29 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 29 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 31 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 30 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |