Robert Enkel 1x500m/1:00r row
500m
Meters
1:54.8
Time
1:54.8
Pace
36
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 789m |
| Overall Time | 2:54.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
May 21, 2016 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | |
| r289m |