Robert Enkel 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 25, 2016 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 24 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 18 |