Robert Enkel 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 26, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 24 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 19 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 21 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 |