Robert Enkel 5000m row

5,000m

Meters

21:58.6

Time

2:11.8

Pace

300

Calories

Average Watts153
Calories Per Hour825
Stroke Rate20
Drag Factor119

June 04, 2016 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.6 5,000m 2:11.8 153 825 20
4:17.0 1,000m 2:08.5 165 867 22
4:21.6 2,000m 2:10.8 156 838 20
4:29.6 3,000m 2:14.8 143 791 20
4:26.8 4,000m 2:13.4 147 807 21
4:23.6 5,000m 2:11.8 153 826 21