Robert Enkel 7:52 row
1,211m
Meters
7:52.0
Time
3:14.8
Pace
67
Calories
148
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
June 09, 2016 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.0 | 1,211m | 3:14.8 | 47 | 462 | 18 | 148 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 19 | 148 |
| 5:51.9 | 211m | 2:23.8 | 118 | 704 | 18 | 148 |