Robert Enkel 5:01 row
1,012m
Meters
5:01.5
Time
2:28.9
Pace
55
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
June 09, 2016 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,012m | 2:28.9 | 106 | 664 | 19 | 165 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 165 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 | 165 |