Robert Enkel 7000m row
7,000m
Meters
32:42.5
Time
2:20.1
Pace
399
Calories
173
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 11, 2016 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.5 | 7,000m | 2:20.1 | 127 | 737 | 21 | 173 |
| 6:36.9 | 1,400m | 2:21.7 | 123 | 722 | 21 | 168 |
| 6:36.4 | 2,800m | 2:21.5 | 123 | 724 | 22 | 170 |
| 6:35.8 | 4,200m | 2:21.3 | 124 | 726 | 21 | 172 |
| 6:33.7 | 5,600m | 2:20.6 | 126 | 733 | 21 | 172 |
| 6:19.7 | 7,000m | 2:15.6 | 140 | 783 | 22 | 185 |