Robert Enkel 6000m row
6,000
Meters
26:44.4
Time
2:13.7
Pace
356
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 12, 2016 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.4 | 6,000 | 2:13.7 | 146 | 804 | 356 | 21 | 165 |
| 5:24.6 | 1,200 | 2:15.2 | 141 | 786 | 70 | 22 | 157 |
| 5:24.7 | 2,400 | 2:15.2 | 141 | 786 | 70 | 21 | 159 |
| 5:23.3 | 3,600 | 2:14.7 | 143 | 792 | 71 | 21 | 165 |
| 5:22.7 | 4,800 | 2:14.4 | 144 | 795 | 71 | 21 | 168 |
| 5:09.1 | 6,000 | 2:08.7 | 164 | 863 | 74 | 22 | 180 |