Robert Enkel 1:00:00 row
12,584m
Meters
1:00:00.0
Time
2:23.0
Pace
724
Calories
164
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
June 18, 2016 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,584m | 2:23.0 | 120 | 711 | 20 | 164 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 21 | 159 |
| 24:00.0 | 2,533m | 2:22.1 | 122 | 719 | 21 | 154 |
| 36:00.0 | 2,301m | 2:36.4 | 91 | 614 | 19 | 160 |
| 48:00.0 | 2,587m | 2:19.1 | 130 | 747 | 21 | 166 |
| 1:00:00.0 | 2,591m | 2:18.9 | 130 | 749 | 21 | 182 |