Robert Enkel 5:07 row
1,014m
Meters
5:07.9
Time
2:31.8
Pace
55
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Drag Factor | 112 |
June 18, 2016 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,014m | 2:31.8 | 100 | 644 | 14 | 162 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 162 |
| 5:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 162 |