Robert Enkel 21097m row
21,097m
Meters
1:43:56.1
Time
2:27.7
Pace
1178
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
June 21, 2016 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:56.1 | 21,097m | 2:27.7 | 108 | 673 | 20 | 161 |
| 20:52.6 | 4,300m | 2:25.6 | 113 | 689 | 20 | 149 |
| 21:00.7 | 8,600m | 2:26.5 | 111 | 682 | 20 | 156 |
| 22:31.1 | 12,900m | 2:37.1 | 90 | 610 | 19 | 157 |
| 20:54.5 | 17,200m | 2:25.8 | 113 | 688 | 22 | 161 |
| 18:37.2 | 21,097m | 2:23.3 | 119 | 708 | 22 | 182 |