Robert Enkel 1258m row
1,258m
Meters
6:04.5
Time
2:24.8
Pace
69
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 22, 2016 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,258m | 2:24.8 | 115 | 696 | 22 | 142 |
| 1:32.8 | 300m | 2:34.6 | 95 | 625 | 22 | 135 |
| 1:27.3 | 600m | 2:25.5 | 114 | 691 | 23 | 140 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 23 | 144 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 23 | 143 |
| 0:16.1 | 1,258m | 2:18.7 | 131 | 750 | 22 | 151 |