Robert Enkel 4:34 row
1,013m
Meters
4:34.2
Time
2:15.3
Pace
62
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
June 28, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,013m | 2:15.3 | 141 | 785 | 19 | 158 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 19 | 160 |
| 4:13.7 | 500m | 2:10.2 | 159 | 845 | 20 | 159 |
| 4:19.2 | 13m | 3:31.5 | 37 | 427 | 155 |