Robert Enkel 7:04 row
1,121m
Meters
7:04.2
Time
3:09.2
Pace
132
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
June 28, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,121m | 3:09.2 | 52 | 477 | 18 | 137 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 | 113 |
| 7:04.2 | 161 |