Robert Enkel 14:37 row
3,096m
Meters
14:37.5
Time
2:21.7
Pace
184
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 29, 2016 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,096m | 2:21.7 | 123 | 723 | 22 | 164 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 22 | 162 |
| 13:50.4 | 1,096m | 2:12.0 | 152 | 822 | 23 | 166 |