Robert Enkel 3918m row
3,918m
Meters
18:12.7
Time
2:19.4
Pace
224
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 29, 2016 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 3,918m | 2:19.4 | 129 | 744 | 21 | 165 |
| 3:49.3 | 800m | 2:23.3 | 119 | 709 | 22 | 161 |
| 3:44.6 | 1,600m | 2:20.3 | 127 | 735 | 21 | 163 |
| 3:41.7 | 2,400m | 2:18.5 | 132 | 752 | 22 | 166 |
| 3:41.4 | 3,200m | 2:18.3 | 132 | 754 | 22 | 166 |
| 3:15.7 | 3,918m | 2:16.2 | 138 | 775 | 22 | 169 |