Robert Enkel 3064m row
3,064m
Meters
13:34.4
Time
2:12.8
Pace
182
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 04, 2016 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 3,064m | 2:12.8 | 149 | 813 | 23 | 170 |
| 3:09.8 | 700m | 2:15.5 | 140 | 783 | 22 | 160 |
| 3:10.3 | 1,400m | 2:15.9 | 139 | 779 | 23 | 168 |
| 3:03.2 | 2,100m | 2:10.8 | 156 | 837 | 24 | 172 |
| 3:02.4 | 2,800m | 2:10.2 | 158 | 844 | 25 | 176 |
| 1:08.6 | 3,064m | 2:09.9 | 160 | 849 | 24 | 174 |