Robert Enkel 25:39 row
4,547m
Meters
25:39.0
Time
2:49.2
Pace
325
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
July 08, 2016 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 4,547m | 2:49.2 | 72 | 548 | 19 | 139 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 156 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 | 118 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 20 | 155 |
| 24:00.0 | 824m | 3:38.4 | 34 | 415 | 14 | 123 |
| 25:39.0 | 145 |