Robert Enkel 2464m row
2,464m
Meters
11:02.9
Time
2:14.5
Pace
149
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 09, 2016 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,464m | 2:14.5 | 144 | 794 | 23 | 155 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 24 | 147 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 24 | 158 |
| 2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 18 | 144 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 162 |
| 1:56.9 | 2,464m | 2:05.9 | 175 | 902 | 25 | 164 |