Robert Enkel 8:51 row
1,517m
Meters
8:51.0
Time
2:55.0
Pace
89
Calories
161
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 25 |
Drag Factor | 112 |
July 19, 2016 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:51.0 | 1,517m | 2:55.0 | 65 | 524 | 25 | 161 |
4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 | 161 |
6:50.3 | 517m | 2:16.0 | 139 | 778 | 25 | 162 |