Robert Enkel 2:55 row
667m
Meters
2:55.9
Time
2:11.8
Pace
42
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
July 19, 2016 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 667m | 2:11.8 | 153 | 825 | 23 | 162 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 23 | 161 |
| 2:52.7 | 167m | 2:12.6 | 150 | 816 | 23 | 163 |