Robert Enkel 9:24 row
1,518m
Meters
9:24.7
Time
3:06.0
Pace
85
Calories
161
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
May 09, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 1,518m | 3:06.0 | 54 | 487 | 20 | 161 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 157 |
| 9:24.7 | 296m | 5:45.7 | 8 | 329 | 21 | 166 |