Robert Enkel 3:39 row
804m
Meters
3:39.8
Time
2:16.6
Pace
49
Calories
173
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 14, 2017 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 804m | 2:16.6 | 137 | 771 | 22 | 173 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | 169 |
| 3:29.9 | 304m | 2:15.1 | 142 | 787 | 23 | 177 |