Robert Enkel 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
169
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 17, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 23 | 169 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 159 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 167 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 169 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 173 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 180 |