Robert Enkel 5:03 row
1,011m
Meters
5:03.2
Time
2:29.9
Pace
55
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 17, 2017 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,011m | 2:29.9 | 104 | 657 | 22 | 166 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 166 |
| 5:03.2 | 5m | 5:20.0 | 11 | 336 | 166 |